Menopause is a natural biological process that occurs in women typically between the ages of 45-55 and marks the end of women’s reproductive years. Hormones are one-way different organs in our body communicate and coordinate functions in order to work as one system. Hormones travel in the bloodstream from their origin (usually endocrine glands) to their targets, working slowly in regulating every action and process in our body from blood sugar and blood pressure to