Insomnia is a common sleep disorder that affects approximately one-third of adults. Symptoms of insomnia include difficulty falling asleep, frequent waking, restlessness at night, disordered sleep cycle, and dream-disturbed sleep. While drugs are frequently prescribed for the treatment of insomnia, acupuncture is a safe and effective non-pharmaceutical alternative.
At our clinic, we offer acupuncture treatments for insomnia that are tailored to your individual needs. Acupuncture involves the insertion of thin, sterile needles into specific points on the body. These points correspond to different organs and systems within the body and are chosen based on your unique symptoms and patterns of imbalance.
Acupuncture helps to regulate the body’s internal systems and promotes relaxation, making it an effective treatment for insomnia. Studies have shown that acupuncture can increase the production of melatonin, a hormone that helps regulate the sleep-wake cycle, and decrease the production of cortisol, a hormone that is associated with stress and anxiety.
In addition to acupuncture, we also offer lifestyle recommendations and herbal remedies to support your sleep health. We believe in taking a holistic approach to treatment, addressing not only the symptoms but also the underlying causes of your insomnia.
Our acupuncture treatments are safe, gentle, and suitable for people of all ages. Whether you are struggling with occasional sleeplessness or chronic insomnia, we can help you achieve a more restful and rejuvenating night’s sleep.
Don’t let insomnia disrupt your life any longer. Contact us today to schedule your acupuncture treatment and take the first step towards better sleep health.
Restore your natural health